HomePosts Tagged "Food"

Sure, shoveling a couple of tin cans and ready-to-eat packs inside a pantry or emergency household kit may be a no-brainer, but what happens when a real emergency blows your way and you’ll need to eat those stuff to stay alive? More than that, are you really sure that everything stays fresh until the time for unboxing comes? There are a lot of things to consider when creating a long-term food stockpile: shelf life, type of food, the very environment where you choose to store the food, and, the containers themselves.

As you know, emergency food should be stored in a cool and dark environment to keep them from getting rotten. Still, that leaves you to deal with other unforeseen dangers such as rodents clawing your way into your food stash, insects, and, of course, indirect environmental factors that can make long-term storage food stored in metal cans go bad. Last but not least, moisture can severely affect your food, even if it’s neatly wrapped in packages.

What I like to do in this case is to take the original pack and place it inside individual zip-lock bags before placing them inside airtight plastic containers.

You can even throw in a couple of desiccant silica gel packs to remove any moisture remaining inside. For a while, I thought long and hard about finding a more permanent solution to the excess moisture issue inside the pantry I use to store my food and I eventually ended up buying a dehumidifier. It works very well, and mine takes triple-A batteries (you can switch them with rechargeable power cells).

Now, regarding today’s topic, some foods are more endearing than others. For instance, lentils can be stored for at least 5 years. On the other hand, rice, if deposited in a proper environment, can last for 30 years if not more. This is why I’ve always pushed for smart stockpiling, aka buying only those stuff with a very long shelf life that could, theoretically, last forever.

This is not something new under the sun. In fact, if you remember your history lessons when Carter and Lord Carnarvon popped open Tut’s tomb, they found perfectly edible food stored inside wax-sealed angoras. And it’s not the only example – the Chinese and even the Mayans. So, what are these wonder foods that can be kept for decades at an end in the pantry before going rotten? Stick around to find out.

  1. Carrots

Packs with flavonoids and tons of other nutrients, carrots are excellent for stews, broths, and even by themselves. What most people don’t know is that those bright-orange wonders can be stored for decades. Dehydrated carrots have a shelf life of 25 years or even more. The trick is to place them in air-tight containers right after removing all the water to minimize contact with the air. I recently found out that it’s way easier to remove the water if you chop them into small pieces.

To whip up a quick batch of dried carrots:

  • Peel them off.
  • Wash and rinse.
  • Blanch them in a pot.
  • Put them on a tray.
  • Preheat the over to 125.
  • Place the carrots inside and allow them to dry. It takes about 4 to 5 hours depending on your oven.

Don’t forget to still every hour. Take them out of the oven and allow them to dry before tossing them inside a zip-lock bag.

2. Pasta

Mamma mia! Who doesn’t adore a plateful of pasta with meatballs? I, for one, am very much in love with pasta. It’s the type of food that can be cooked in every way imaginable. Even better, pasta, especially the deep-frozen variety, has a very long shelf life (at least 20 years).

Still, if you store them in a moist-free environment, you can take them out and whip up a quick pasta dinner even after 40 or 50 years. I read somewhere that pasta products can even last for a century and even more if placed in special storage containers like aluminum-lined mylar bags.

3. Salt

No meal’s complete with a sprinkle and tinkle of salt. This awesome condiment, which has been around since the dawn of time, does not ever go rotten if stored in the proper conditions. You need not worry about bacteria getting inside, because salt has a way of dealing with them.

Still, the only thing you should concern yourself with is moisture. If the container isn’t properly sealed (been there, done that), then it’s bye-bye salt and hello mush. I usually keep my salt in a heavy-duty plastic container in which I throw a pack or two of desiccant silica gel wrapped in plastic just to be sure.

4. Baking soda

There’s nothing baking soda can’t do or fix – you can use it to bake delicious cookies, cakes, and clean stuff around the house. Before I went to the doctor to get my molar fixed, I used to gargle baking soda in the morning before brushing my teeth (great for morning breath as well).

If you’re a computer buff, just like myself, you can use a light baking soda mixture to remove persistent stains from plastic computer cases (also works wonders on those yellow spots!). As you’ve guessed it, baking soda has no expiration date, provided that you store it in proper conditions – no moisture and sunlight.

5. Soy Sauce

Care for some Chinese? Well, if you’re a fan of Asian cuisine then you must know that no dish must be without soy sauce. The salty, smokey, flavor gives that sea-foody taste to each meal. Are you ready for the good news? Soy sauce never goes bad. Ever!

Since it’s packed with sodium, that stuff will never spoil due to bacteria. Watch out for moisture and exposure to sunlight though. To protect that black gold, pour the contents of a bottle into a sealable and air-tight glass jar. You can line up the jar’s mouth with aluminum foil and plastic wrap for extra protection.

6. Powdered milk

I know that nothing beats the taste of real cow’s milk, but the bacteria inside it make it impossible to store it over long periods. On the other hand, powdered milk is not pretentious and very handy to have around the house for dishes and drinks. If stored in a moisture-free environment, powdered milk can last forever. I usually store powdered milk in a large plastic container with a couple of moisture-absorbent packs inside.

7. Instant drinks (coffee, cocoa powder, and tea)

No emergency stockpile should go without easy and quick-to-prepare drinks. I cannot and will not imagine a world without coffee or tea. Since they’re dehydrated, all instant drinks can last up to 10 years if you remember to store them in a moisture-free room.

 

8. Honey

Yes, dear? No, I was talking about bee honey, the one you use to make cookies or sweeten your drinks. The high sugar contents inhibit bacteria from developing. And, if stored properly (lid screwed on tight, no sunlight and moisture), a jar of honey can last for 100 years or even more!

 

9. Stock and bouillon

These are great during those cold winter days when you want to whip up a bowl of soup or your favorite comfort food. Everything boiled and set to cool down before being placed in bottles or something can last for ten years or more. A funny thing happened to me the first time my wife and I prepare bouillon for our stockpile.

So, the pantry which I used to store my food had a slight design issue – heat seeped through one of the holes in the wall. After the bottles cooled down, we placed them inside and forgot about them for a couple of weeks. One night, I heard this long bang coming from the pantry. Half-asleep and almost naked, I ran up to see what the Hell was happening.

When I opened the door to peek inside it was like stumbling upon a crime scene – two of the bottles exploded and there was tomato sauce everywhere. After a while, I realized that the heat made the bouillon bottles blow up. So, make sure your pantry is insulated. Otherwise, someone might think you’ve killed someone and hid his body inside the room.

10. Sugar

Spice and everything nice – these are the ingredients to create the perfect prepper. Very much like baking soda and honey, sugar can be stored indefinitely. The only problem is that it tends to harden over time. No problem. Just place it inside a large container and use a spatula or a spoon to break down those big chunks.

 

11. Beans

Delicious, nutritious, and easy to prepare, beans are at the very top of the food pyramid. Although you’ll probably end up passing more gas than usual after a bean-based dish, it’s nevertheless a versatile food. More than that, if you’re careful enough to store them in proper condition, a single bag of beans can last up to 30 years. There’s one catch about beans – you will need to reseal the bag from time to time. This is why I switched to aluminum-lined mylar bags instead of plastic, airtight containers.

 

12. White vinegar

What happens when the wine goes bad? You get up from the table and argue with the waiter, of course. Kidding – wine has this outstanding quality of transforming into vinegar, which is one of the most useful items found in your pantry, apart from salt and baking soda.

Vinegar can be used in salad dressings and other dishes, but it’s also a great helper around the house (my wife uses it to remove cat hair from the carpet and I use it in very small amounts to remove pigeon droppings from the car’s hood). White vinegar never goes rotten, so you can store as much as you want without a problem.

 

13. Maple Syrup

Fancy some pancakes with maple syrup for breakfast? My kids go absolutely bonkers over this dish. Can’t say that it’s really good for their teeth but, hey, try arguing with a hungry and screaming toddler. Just like honey, maple syrup has high sugar contents, which means that it can be stored for long periods of time (50 to 80 years, by some accounts).

However, you should know that there’s a huge difference between maple syrup stored in plastic and the one stored in glass bottles. The first, even unopened, has a shelf life of 5 to 18 months, while the later can last as much as half a century.

 

14. Ghee

I don’t know if most of you are familiar with this ingredient. Ghee is a type of base which is prepared from boiled butter. Basically, you get ghee by removing all the water from the butter. Great for Indian dishes and preparing low-calorie foods. If you store it in an airtight container, ghee will never go bad on you.

 

15. Corn starch

Momma always used to say that if the food looks too watery, add some cornstarch to make the spoon stand up on its own. Corn starch is very useful around the house – you can cook with it, clean up stuff, and even use it in combination with water to soothe sunburns. Stock up on cornstarch now because this stuff will never go bad.

Okay! To wrap this up in a neat and elegant manner, check out this small list of all the foods and their shelf-lives. Hope you’ve learned by now that smart stockpiling is all about knowing your food and not shoveling them in a pantry and throwing away the key.

Food Shelf Life (years)
Carrots (dehydrated) 25+
Pasta 20+
Salt Forever
Baking Soda Forever
Soy Sauce Forever
Powdered milk Forever
Instant drinks 10+
Honey 100+
Stock & Bouillon 10+
Sugar Forever
Beans 30+
White Vinegar Forever
Maple Syrup 50~80
Ghee Forever
Corn Starch Forever

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Sure, shoveling a couple of tin cans and ready-to-eat packs inside a pantry or emergency household kit may be a no-brainer, but what happens when a real emergency blows your

Garlic and honey are two wonderful ingredients from nature. Both of these have strong anti-inflammatory properties and are great as a home remedy for fighting both colds and the flu.

Besides having strong anti-inflammatory properties, honey and garlic are also good for your immune system. So, at the first sign of flu, grab this garlic-infused honey, or even garlic clove, and suppress those viruses that are trying to make you ill. Garlic is filled with allicin, a compound known to have anti-microbial and even anti-cancer properties.

Homemade Fermented Honey GarlicThe antibiotic quantities of garlic appear to be a direct result of allicin. The allicin is very sensitive, however, and cooking or heat treatment may destroy its benefits. The best way to get that allicin is by consuming the raw garlic, but many people cannot stand the smell or taste of it.

Although it has been shown through clinical studies that garlic can reduce the number of colds by 63% and reduce the length of cold symptoms by 70%, the overpowering flavor of garlic is just a deal breaker for some.

Luckily, honey is something almost everyone enjoys. As stated above, honey has strong anti-inflammatory properties but is also anti-viral and anti-fungal. Of course, as we all know, honey has a great flavor, and this natural delicacy can make even garlic taste better.

 

The combo of honey and garlic makes the garlic more palatable and easier for us to use. Besides, when infused with honey, the garlic properties become even more potent while at the same time improving the benefits of the honey.

The recipe for this remedy is very simple, and over time, the mixture will taste better. The garlic is ready to eat after a few days, but as time passes, it will develop complex flavors. In no time, you will not only love this flavor but also enjoy it as an addition to your pasta or pizza or smeared over warm toast.

Fermented Honey Garlic Recipe

Preparation time: 15 minutes + inactive time

Serving size: 2 ½ cups

Ingredients:

  • 1 cup garlic cloves, peeled;
  • 1 ½ cups honey (I used acacia.).

Instructions:

#1. Gather your ingredients.Homemade Fermented Honey Garlic

#2. Peel the garlic and place it into a clean jar.

Homemade Fermented Honey Garlic

 

#3. Drizzle the honey over the garlic. You can pour the honey directly over the garlic or drizzle in by using the wooden honey spoon. Do not use a metal spoon as the honey has an acidic pH and reacts with metallic surfaces. This reaction may damage the honey.*

Homemade Fermented Honey Garlic

#4. Once the garlic is covered with the honey, place a lid on the jar.

Homemade Fermented Honey Garlic

#5. Make sure the cloves are covered in honey. You can flip the closed jar upside down and place it in a dark place.

 

Homemade Fermented Honey Garlic

#6. Within a few days, the fermentation will begin. Bubbles will appear.** This is the first sign your garlic is ready to consume. (Of course, you can wait a few days more or even weeks, until the honey is thinned down and garlic drops to the bottom of the jar).

Homemade Fermented Honey Garlic

#7. At this point, you can store your fermented garlic in a dark place (not the fridge) and let it age.

Homemade Fermented Honey Garlic

NOTE:

*Although you are only touching the honey with a metal spoon for a short time, you still do not want to risk any honey spoilage or destroying its natural healing properties.

**If your fermentation does not begin, you may have too much honey. In that case, add a splash of water (about a tablespoon) and close the lid again.


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Garlic and honey are two wonderful ingredients from nature. Both of these have strong anti-inflammatory properties and are great as a home remedy for fighting both colds and the flu. Besides

When you start to consider prepping, one of the first things you need to start prepping for is food. Simply put, food is one essential you need to live and your family must have a supply of food on hand regardless what the day or your situation is. Because of our just in time supply chain model, most grocery stores do not have more than 3 days’ worth of food stocked. In any type of emergency or disaster situation, the store shelves are cleaned quickly. You do not want to be one of those people who realize you have nothing in the house for dinner and a major snow storm, hurricane or  other event is imminent. You will go to the grocery store and find bare shelves like they did during hurricane Sandy. This happens in every instance where people could face the possibility of going hungry. The stores are cleaned out and the larger your city, the quicker the shelves are bare.

Not only will there be no food on the shelves, but the shelves could stay that way for a long time. What if the roads are impassable? What if there is some supply disruption. You could be out of food for a long time and this should never happen. You eat every day and so does everyone else. Running out of food should not be an option for your family at least for a reasonable amount of time.

FEMA recommends 3 days’ worth of food and water to last most common emergencies and I would say 30 days is a better goal to shoot for. If you have a month of food stored in your house you can worry about other things like getting back to your family if you are away from home or not going out in the first place to fight the lines of panicked people who waited until the last-minute.

Storing food can be complicated and costly but it is possible to start with a very simple list of items that you can purchase from your local grocery store or big-box chain like Wal-Mart, Costco or Sam’s Club. I have compiled a simple list of common foods that you can go get today that will allow you to feed a family of 4 for 30 days. If you have more or less people or giants in your family tree then you would need to adjust accordingly.

Basic FoodsEmpty-Shelves

I shop at Costco or Sam’s, but you can get all of these at your friendly neighborhood grocery store. You may have to adjust the quantities. I like Costco and Sam’s because I can buy larger containers and have to worry about fewer items, but you can also use Amazon.com. At a store, you can also throw these into your cart and nobody is going to look at you like you are a deviant. If anyone does ask you what you are doing, just tell them you are having a big Chicken Stew or some other neighborhood type of event.

  • Rice – First off, buy a 50lb. bag of rice. These contain 504 servings and I don’t know too many people who won’t eat rice. It is simple to cook and stores for years if you keep it cool and dry. This bag at Sam’s costs about $19 now.
  • Beans – Next buy a bag of dry beans. This will check off the Beans part of your Beans, Bullets and Band-Aids list. A good size bag is about $5 and makes 126 servings. Buy two if you think your family would like them.
  • Canned meat – Cans are great for fruits and vegetables and anyone can find something they will eat. For canned meat, I recommend tuna or chicken because it tastes a heck of a lot better than Spam and you can easily mix that into your rice. For the meat you will need approximately 35 cans. Each can has about 3 servings and this will be the most costly, but they last over a year usually and your family probably eats chicken or tuna on a semi-regular basis anyway so restocking this should be simple.
  • Canned Vegetables – you will need about 40 cans of vegetables and again this can be whatever your family will eat. Expect to pay around a dollar each so $40 for veggies to last your family a month.
  • Canned Fruit – again, simple fruits that your family will eat. These can even be fruit cocktail if that is the safest thing. At Costco they have the #10 cans of fruit like pears or apple slices and each of these has 25 servings. 5 of these will cost about $25 and give your family their daily dose of fruit.
  • Oatmeal – Good old-fashioned oatmeal is simple to cook and store. A normal container has 30 servings each so purchase about 4 of these and your family won’t starve for breakfast. At $2 each that is about $8 for breakfast for a month for a family of four. Could you exchange Pop-tarts? Maybe, but I find oatmeal more filling and less likely to be snacked on.
  • Honey– Honey is a miracle food really as it will never go bad if you keep it dry and cool. Honey will last you forever and Sam’s has large containers that hold 108 servings. You can use this in place of sugar to satisfy the sweet tooth. Honey even has medicinal properties and you can use this to add some flavor to your oatmeal for breakfast.
  • Salt – Same as honey, salt will never go bad if you keep it dry and helps the flavor of anything. You can buy a big box of salt for around $1 and that will last your whole family a month easily.
  • Vitamins – I recommend getting some good multivitamins to augment your nutrition in the case of a disaster or emergency. Granted, rice and beans aren’t the best and you won’t be getting as many nutrients from canned fruit and vegetables so the vitamins help to fill in the gaps and keep you healthy. One big bottle costs about $8. You will need to get a kids version too if you have children small enough that they can’t or won’t swallow a big multivitamin.

All of the list above will feed the average family of 4 for right at 30 days and makes a great start to your food preparations. The meat was the most expensive part but the bill comes to around $500 give or take but this will vary by where you live. Should you stop there? No, but this is just a good starting point and you should expand from here. I would keep all of these items in your pantry along with your regular groceries and rotate these to keep the contents fresh.

What Next?

Once you have 30 days of groceries in your pantry I would recommend looking into storing larger quantities in Mylar bags or purchasing freeze-dried foods and bulk grains to augment your supplies. You would also need to plan for basic necessities like hygiene (hello toilet paper!) and different food items.

What else should you have? I would recommend several large candles (very cheap at WalMart) or a propane powered lantern, matches or lighters, batteries for flashlights a good first aid kit, radio and plenty of water. You should also add bullion cubes and spices in to make the meals more palatable. Is this going to be as good as some toaster strudel or 3-egg omelets from your chickens in the morning? No, but this list above will keep your family alive.

Water is another post, but for a month you will need 120 gallons at a minimum. Storing this isn’t as easy as groceries but there are lots of options.

This should get you started on your food preps and you can build on from here. Let me know if you have other ideas I missed.


Other Self-sufficiency and Preparedness solutions recommended for you:

The Lost Ways (The vital self-sufficiency lessons our great grand-fathers left us)

Survival MD (Knowledge to survive any medical crisis situation)

Backyard Liberty (Liberal’s hidden agenda: more than just your guns…)

Alive After the Fall (Build yourself the only unlimited water source you’ll ever need)

The Lost ways II (4 Important Forgotten Skills used by our Ancestors that can help you in any crisis)

The Patriot Privacy Kit (Secure your privacy in just 10 simple steps)

When you start to consider prepping, one of the first things you need to start prepping for is food. Simply put, food is one essential you need to live and

There’s nothing more American than bacon, and don’t even try to deny that. We love it, cherish it, and with good reason since breakfast isn’t the same without those mouth-watering, fat-laden pork strips. I know that for the most part bacon’s a big dietary no-no, but what would life be if we couldn’t indulge on simple things like bacon?

Yup, you’ve guessed it – since he’s a big fan of bacon and, to that end, he has searched high and low for all kinds of wacky ways to make those juicy strips last longer. That’s the trouble with bacon I guess – you’ve got to cook it as fast as possible. Otherwise, you will end up with some bad to the bone meat (insert guitar riff here), along with a lot of crushed breakfast dreams and hopes.

Anyway, since yours truly hasn’t better things to do around the house than looking for ways to preserve food, in one of my scavenger hunts, I’ve stumbled upon a kick-ass bacon storage method. Of course, I couldn’t resist the urge of writing about it and sharing it with you wonderful people. What stroke me the most was the method’s simplicity.

Come to think of it; it’s almost elegant. What’s even better is that, according to the guy who recommended it, by following a couple of simple steps you can potentially increase the bacon’s shelf life by at least 15 years if not more.

As far as the ingredients are concerned, I’ve only tried it on a single batch of common supermarket bacon. Still, if you’re the kind of person that fancies pancetta or prosciutto over bacon, you could try canning those as well (as someone who a lot of cooks, I can tell you that there’s virtually no difference between the three types of meats, except for the fancy names).

Well, time’s a-wasting, and you’ve grown tired of hearing me talk about my buds and exploits. So, without further ado, here’s the well-kept, military-grade secret of storing bacon.

Ingredients and materials:

  • Bacon (as much as you can find).
  • Pressure canner (I use a traditional one).
  • Canning jar (be sure they’re sterilized).
  • Parchment paper (use the unbleached kind. I don’t have some nearby, use masking paper instead).

How to prepare

Step 1. Get your pressure cooker ready. If you opted for the no-power version, it would be a good idea to bring it to a boil before placing the canned bacon inside. As for the electric version, plug it in, pour water inside, and set the pressure between 10 and 15 PSI.

Step 2. Take the parchment roll and use a pair of scissors or sharp knife to cut a long piece (it should be at least 18 inches in length).

Step 3. Get your bacon out of the fridge and separate the slices.

Step 4. Arrange the bacon slices on the parchment. Don’t leave any gaps between them. You’ll see in a moment why this is essential.

Step 5. After arranging the bacon on the parchment, fold over both paper and bacon in half. By the way, someone suggested that you can make the bacon last longer in the fridge or even in a space without refrigeration by coating each piece with a very thin layer of maple syrup.

‘Twould be better to do this after placing the bacon on the parchment paper. Otherwise, the pieces will be a sticker and, therefore, harder to arrange on paper.

Step 6. Upon folding the paper into half, grab the other hand and start rolling it. Just like you do with the newspaper when the dog goes number two on your grandma’s Persian rug. Tuck in the excess paper at both ends to ensure that the parchments don’t unravel inside the jar.

Step 7. Put the Bacon Parchment of Absolute Truth and Might inside a CLEAN and STERILIZED canning jar. Regarding the latter part, there are various ways to do it. If you’re just as lazy as I am, fill a tub with hot water, pour liquid detergent, and dump your canning jars inside. Let them soak for about half a day.

Afterward, take them out and rinse out the excess detergent. Still, if you want to take the high road, you can always boil the living Hell out of those jars before using them for canning. The choice is entirely up to you.

Step 8. Put the lid on each jar and tighten them gently. You won’t need to apply too much force as your pressure canner will do all the heavy lifting.

Step 9. If the water inside your pressure canner has reached the boiling point, carefully place the cans inside. Put the lid on, set the pressure to 10 PSI, and let them simmer for approximately 90 minutes.

Step 10. When it’s over, kill the fire, pop the lid off the pressure cooker, and carefully remove each jar. Place them on a wooden support or something and allow them to cool down. Word of caution – don’t try to force-cool the jars. Heard my mother-in-law say that ‘cooked’ jars are liable to blow up in your face if you run them under cool water or submerge them in ice.

Your best choice would be to leave them be for the time being. Another thing I should mention is that the canned bacon will leave quite a lot of fat on the bottom of the jar. Don’t concern yourself with that part, ‘cause it’s normal.

That’s it! You now know how to can bacon, prepper-style. As I’ve mentioned, this method extends the bacon’s shelf life by at least 15 years. Perhaps even more. To store, either place the canning jars inside the fridge or stick them in the pantry you usually keep your emergency supplies.

Works both ways. To eat, pop the lid, unroll the bacon, cook, and enjoy. I personally like to eat plain canned bacon – it’s less smoky compared to the fresh variety, but has a gentle aroma that reminds me of meatloaf.

What’s your take on this awesome canning method? Let me know what you think in the comment section.

What’s even better is that, according to the guy who recommended it, by following a couple of simple steps you can potentially increase the bacon’s shelf life by at least