Whether it is a hurricane, economic collapse, or EMP blast, you know that disaster could strike at any moment. This isn’t being paranoid. This is be...

There are a few considerations to make when deciding on quantity. This is a good start....

A deficiency of iodine can have serious effects on the body. The symptoms include the following:...

Food historians think this sauce was invented by gauchos to flavor meat cooked over open fires....

Find out if the processed foods you've been eating are really what you think they are....

This has a ton of uses that you might not have thought of before....

Benefits can include promoting digestive health, mental clarity, hair and skin health, relaxation and more....

Warning - Do not watch this video on an empty stomach....

Perhaps the single most useful tool for someone to have in a survival situation is a lighter. While some might argue that a lighter is a little bit of...

When it comes to sprucing up a bland dinner or adding flavor to homemade pickles, there are few ingredients that can compare with good ol’ fashioned...

Why zucchini ? One good reason? It is the season. This food is low in saturated fat and sodium, and very low in cholesterol. It is also a good source...

Portable backpacking camp stoves can be an invaluable tool for preppers for many obvious reasons. Sometimes you don’t have the ability to build a ca...